Food database and calorie counter Source: Generic

5 slices

Canadian Bacon

Nutrition Facts
Serving Size 5 slices
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
3.266g
16%
Trans Fat
-
Polyunsaturated Fat
0.932g
Monounsaturated Fat
4.646g
Cholesterol
67mg
22%
Sodium
1778mg
77%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.88g
Vitamin D
-
Calcium
12mg
1%
Iron
0.94mg
5%
Potassium
448mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
213
Fat
9.71g
Carbs
1.55g
Protein
27.88g
There are 213 calories in 5 slices of Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 33
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related Types of Bacon:

Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon
Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork Chop
  view more pork nutritional info

See Also:

Jones Dairy Farm All Natural Uncured Canadian Bacon
Hormel Natural Choice Canadian Bacon
Kroger Sliced Canadian Bacon
Hormel Original Canadian Bacon
Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon
  view more results
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