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5 slices

Canadian Bacon

Nutrition Facts
Serving Size 5 slices
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
3.266g
16%
Trans Fat
-
Polyunsaturated Fat
0.932g
Monounsaturated Fat
4.646g
Cholesterol
67mg
22%
Sodium
1778mg
77%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.88g
Vitamin D
-
Calcium
12mg
1%
Iron
0.94mg
5%
Potassium
448mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

Canadian Bacon
 

Nutrition summary:

Calories
213
Fat
9.71g
Carbs
1.55g
Protein
27.88g
There are 213 calories in 5 slices of Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related Types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
Bacon
Bacon (Cured, Pan-Fried, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

Jones Dairy Farm All Natural Uncured Canadian Bacon
Jones Canadian Bacon
Hormel Natural Choice Canadian Bacon
Kroger Sliced Canadian Bacon
Nueske's Canadian Bacon
  view more results
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