Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 163
Calories 348
% Daily Values*
Total Fat 18.12g 28%
  Saturated Fat 6.56g 33%
  Polyunsaturated Fat 2.494g  
  Monounsaturated Fat 7.871g  
Cholesterol 44mg 15%
Sodium 407mg 17%
Potassium 161mg  
Total Carbohydrate 30.9g 10%
  Dietary Fiber 1.3g 5%
  Sugars 0.28g  
Protein 14.62g  
Vitamin A 6% Vitamin C 0%
Calcium 18% Iron 14%
Includes: stromboli; Pizza Hut Calizza
Last updated: 21 Aug 07 07:33 AM
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 348 calories in 100 grams of Calzone with Meat and Cheese.
Calorie breakdown: 47% fat, 36% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 40
1 oz 99
100 g 348
1 Calizza 755
1 calzone or stromboli 1476

Related Types of Calzones:

Archer Farms Artichoke & Cheese Calzone
Wegmans Spinach Ricotta Calzone
Meatless Calzone with Cheese
Hot Pockets Supreme Calzone
Sbarro Cheese Calzone
  view more calzones nutritional info

Related Types of Turnover:

Meat and Cheese Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
Apple Turnover or Dumpling
Meat Turnover
  view more turnover nutritional info
Other Related Foods

See Also:

Cream Cheese Spread
Cheese Filled Ravioli with Meat Sauce
Panzerotti with Meat, Vegetables and Cheese
Cream Cheese (Low Fat)
Pasta with Cheese and Meat Sauce
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
7 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Pork and beef sausage (cooked)
14 g Mozzarella (part skim milk, low moisture)
14 g Ricotta cheese (part skim milk)
3 g Egg (whole)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
18 g Water
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