| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
14.7g
19%
Saturated Fat
2.57g
13%
Trans Fat
-
Polyunsaturated Fat
6.369g
Monounsaturated Fat
4.826g
Cholesterol
35mg
12%
Sodium
159mg
7%
Total Carbohydrate
63.09g
23%
Dietary Fiber
4g
14%
Sugars
42.49g
Protein
5.36g
Vitamin D
-
Calcium
30mg
2%
Iron
1.81mg
10%
Potassium
263mg
6%
Vitamin A
12mcg
1%
Vitamin C
0.9mg
1%
Note:
Includes: apple nut loaf; whole wheat banana carob cake
Last updated: 21 Aug 07 07:33 AM
|
19%
|
of RDI*
(386 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
386
|
|
Fat
14.7g
|
|
Carbs
63.09g
|
|
Protein
5.36g
|
| There are 386 calories in 100 grams of Whole Wheat Cake with Fruit and Nuts without Icing. |
| Calorie breakdown: 33% fat, 62% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
