Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.729g
4%
Trans Fat
-
Polyunsaturated Fat
1.806g
Monounsaturated Fat
1.368g
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
17.89g
7%
Dietary Fiber
1.1g
4%
Sugars
12.05g
Protein
1.52g
Vitamin D
-
Calcium
9mg
1%
Iron
0.51mg
3%
Potassium
75mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: apple nut loaf; whole wheat banana carob cake
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
4.17g
Carbs
17.89g
Protein
1.52g
There are 109 calories in 1 ounce of Whole Wheat Cake with Fruit and Nuts without Icing.
Calorie breakdown: 33% fat, 62% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 109
1 piece (1/10 loaf) 243
100 g 386
1 loaf (9" x 5" x 3") 2412

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Cheesecake
Sponge Cake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (Without Frosting)
  view more cakes nutritional info

See Also:

Zucchini Cake without Icing
Butter Cake without Icing
Marble Cake without Icing
Without Icing Oatmeal Cake
Banana Cake without Icing
  view more results
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