Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece (1/10 of loaf)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
1.619g
8%
Trans Fat
-
Polyunsaturated Fat
4.012g
Monounsaturated Fat
3.04g
Cholesterol
22mg
7%
Sodium
100mg
4%
Total Carbohydrate
39.75g
14%
Dietary Fiber
2.5g
9%
Sugars
26.77g
Protein
3.38g
Vitamin D
-
Calcium
19mg
1%
Iron
1.14mg
6%
Potassium
166mg
4%
Vitamin A
8mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: apple nut loaf; whole wheat banana carob cake
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
243
Fat
9.26g
Carbs
39.75g
Protein
3.38g
There are 243 calories in 1 piece of Whole Wheat Cake with Fruit and Nuts without Icing.
Calorie breakdown: 33% fat, 62% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 109
1 piece (1/10 loaf) 243
100 g 386
1 loaf (9" x 5" x 3") 2412

Related Types of Cakes:

Butter Pound Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
Cheesecake
Sponge Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Butter Cake without Icing
Marble Cake without Icing
Without Icing Oatmeal Cake
Zucchini Cake without Icing
Banana Cake without Icing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.