| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
2.112g
Monounsaturated Fat
2.361g
Cholesterol
0mg
0%
Sodium
352mg
15%
Total Carbohydrate
40.21g
15%
Dietary Fiber
0.5g
2%
Sugars
28.11g
Protein
2.97g
Vitamin D
-
Calcium
100mg
8%
Iron
0.72mg
4%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: Jiffy; Washington
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(222 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
222
|
|
Fat
5.62g
|
|
Carbs
40.21g
|
|
Protein
2.97g
|
| There are 222 calories in 1 cup of White Cake Mix without Icing (Egg Whites and Water Added). |
| Calorie breakdown: 23% fat, 72% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
