| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
1.333g
Monounsaturated Fat
2.294g
Cholesterol
68mg
23%
Sodium
226mg
10%
Total Carbohydrate
67.32g
24%
Dietary Fiber
0.3g
1%
Sugars
50.59g
Protein
3.66g
Vitamin D
-
Calcium
49mg
4%
Iron
1.82mg
10%
Potassium
70mg
1%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(328 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (14%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
328
|
|
Fat
5.34g
|
|
Carbs
67.32g
|
|
Protein
3.66g
|
| There are 328 calories in 100 grams of Sponge Cake. |
| Calorie breakdown: 14% fat, 81% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
See Also:
You searched for "Sponge Cake". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
