Food database and calorie counter Source: Generic

1 tube (8-1/2" dia, 3-1/2" high)

Sponge Cake without Icing

Nutrition Facts
Serving Size 1 tube (8-1/2" dia, 3-1/2" high)
Amount Per Serving
Calories
1514
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
4.202g
21%
Trans Fat
-
Polyunsaturated Fat
2.348g
Monounsaturated Fat
4.973g
Cholesterol
534mg
178%
Sodium
1279mg
56%
Total Carbohydrate
320.16g
116%
Dietary Fiber
2.6g
9%
Sugars
192.1g
Protein
28.3g
Vitamin D
-
Calcium
367mg
28%
Iron
14.25mg
79%
Potassium
519mg
11%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shortcake, sponge type, plain
Last updated: 21 Aug 07 07:33 AM
76%
of RDI*
(1514 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1514
Fat
14.15g
Carbs
320.16g
Protein
28.3g
There are 1514 calories in 1 tube (8-1/2" dia, 3-1/2" high) of Sponge Cake without Icing.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 11
1 individual dessert shell or shortcake (approx 3" dia) 69
1 oz 82
1 piece (1/12 10" dia) 191
100 g 289
1 tube (8-1/2" dia, 3-1/2" high) 1514
1 tube (10" dia, 4" high) 2283

Related Types of Cakes:

Cheesecake
Chocolate Cake (Without Frosting)
Butter Pound Cake
Angelfood Cake
Sponge Cake
Chocolate Cake (with Chocolate Frosting)
  view more cakes nutritional info

See Also:

Sponge Cake with Icing
Chocolate Sponge Cake with Icing
Zucchini Cake without Icing
Butter Cake without Icing
Marble Cake without Icing
  view more results
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