| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
4.29g
5%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
1.408g
Cholesterol
92mg
31%
Sodium
95mg
4%
Total Carbohydrate
33.65g
12%
Dietary Fiber
1.1g
4%
Sugars
30.29g
Protein
3.3g
Vitamin D
-
Calcium
27mg
2%
Iron
0.85mg
5%
Potassium
99mg
2%
Vitamin A
47mcg
5%
Vitamin C
22.7mg
25%
Note:
Includes: strawberry cake; shortcake, NS as to biscuit or sponge cake type
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
4.29g
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Carbs
33.65g
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Protein
3.3g
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| There are 179 calories in 100 grams of Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie breakdown: 21% fat, 72% carbs, 7% protein. |
Other Common Serving Sizes:
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