| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (1/10 of roll) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.841g
Cholesterol
93mg
31%
Sodium
92mg
4%
Total Carbohydrate
28.33g
10%
Dietary Fiber
0.2g
1%
Sugars
20.33g
Protein
3.49g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
46mg
1%
Vitamin A
31mcg
3%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
2.25g
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Carbs
28.33g
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Protein
3.49g
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| There are 146 calories in 1 piece of Jelly Roll. |
| Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Cakes:
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