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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
30.61g
39%
Saturated Fat
5.737g
29%
Trans Fat
-
Polyunsaturated Fat
3.67g
Monounsaturated Fat
19.799g
Cholesterol
86mg
29%
Sodium
559mg
24%
Total Carbohydrate
14.08g
5%
Dietary Fiber
3.2g
12%
Sugars
2.76g
Protein
10.86g
Vitamin D
-
Calcium
186mg
14%
Iron
2.7mg
15%
Potassium
436mg
9%
Vitamin A
417mcg
46%
Vitamin C
36.3mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Caesar Salad with Romaine Caesar Salad with Romaine Caesar Salad with Romaine
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Nutrition summary:

Calories
367
Fat
30.61g
Carbs
14.08g
Protein
10.86g
There are 367 calories in 2 cups of Caesar Salad with Romaine.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 170
1 cup 184

Related Types of Caesar Salad:

Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
  view more caesar salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
  view more salads nutritional info

See Also:

Hidden Valley Caesar Salad Kit with Romaine Lettuce
Caesar Salad Dressing
Caesar Dressing
Spinach Salad
Potato Salad
  view more results
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