Food database and calorie counter |
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1 large head (about 5-1/2" dia)
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Nutrition Facts
Serving Size |
1 large head (about 5-1/2" dia) |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
1.028g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
2603mg
113%
Total Carbohydrate
75.14g
27%
Dietary Fiber
28.3g
101%
Sugars
35.94g
Protein
16.34g
Vitamin D
-
Calcium
457mg
35%
Iron
7.19mg
40%
Potassium
2831mg
60%
Vitamin A
22mcg
2%
Vitamin C
116.5mg
129%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (2%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
316
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Fat
0.99g
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Carbs
75.14g
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Protein
16.34g
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There are 316 calories in 1 large head of Cooked Red Cabbage (Fat Not Added in Cooking). |
Calorie breakdown: 2% fat, 80% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
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