Food database and calorie counter Source: Generic

1 large head (about 7" dia)

Cooked Green Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 large head (about 7" dia)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
34.57g
44%
Saturated Fat
6.159g
31%
Trans Fat
-
Polyunsaturated Fat
10.982g
Monounsaturated Fat
14.276g
Cholesterol
0mg
0%
Sodium
3420mg
149%
Total Carbohydrate
54.02g
20%
Dietary Fiber
22.3g
80%
Sugars
34.81g
Protein
12.26g
Vitamin D
-
Calcium
372mg
29%
Iron
2.11mg
12%
Potassium
1165mg
25%
Vitamin A
384mcg
43%
Vitamin C
240.4mg
267%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
34.57g
Carbs
54.02g
Protein
12.26g
There are 520 calories in 1 large head of Cooked Green Cabbage (Fat Added in Cooking).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Cabbage
Green Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Red Cabbage (Fat Added in Cooking)
Swamp Cabbage (Skunk Cabbage)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results
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