Food database and calorie counter Source: Generic

1 medium head (about 5-3/4" dia)

Cooked Green Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 medium head (about 5-3/4" dia)
Amount Per Serving
Calories
378
 
% Daily Values*
Total Fat
25.14g
32%
Saturated Fat
4.479g
22%
Trans Fat
-
Polyunsaturated Fat
7.986g
Monounsaturated Fat
10.381g
Cholesterol
0mg
0%
Sodium
2487mg
108%
Total Carbohydrate
39.29g
14%
Dietary Fiber
16.2g
58%
Sugars
25.32g
Protein
8.92g
Vitamin D
-
Calcium
270mg
21%
Iron
1.53mg
9%
Potassium
847mg
18%
Vitamin A
279mcg
31%
Vitamin C
174.8mg
194%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
378
Fat
25.14g
Carbs
39.29g
Protein
8.92g
There are 378 calories in 1 medium head of Cooked Green Cabbage (Fat Added in Cooking).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Cabbage
Savoy Cabbage
Red Cabbage
Kim Chee Style Cabbage
Green Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Red Cabbage (Fat Added in Cooking)
Swamp Cabbage (Skunk Cabbage)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results
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