| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz, raw, yields |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
0.78g
Vitamin D
-
Calcium
55mg
4%
Iron
0.42mg
2%
Potassium
131mg
3%
Vitamin A
116mcg
13%
Vitamin C
23.4mg
26%
Note:
Includes: Napa; Pa-tsai; Pak-choi / Bok choy
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.1g
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Carbs
1.13g
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Protein
0.78g
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| There are 7 calories in 2 ounces, raw, yields of Chinese Cabbage. |
| Calorie breakdown: 11% fat, 53% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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