Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
1.373g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
2.2g
1%
Dietary Fiber
1g
4%
Sugars
0.96g
Protein
1.39g
Vitamin D
-
Calcium
83mg
6%
Iron
0.78mg
4%
Potassium
309mg
7%
Vitamin A
174mcg
19%
Vitamin C
23.5mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bok choy
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
3.04g
Carbs
2.2g
Protein
1.39g
There are 38 calories in 100 grams of Cooked Chinese Cabbage (Fat Added in Cooking).
Calorie breakdown: 66% fat, 21% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 66

Related Types of Cabbage:

Cabbage
Chinese Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Chinese Cabbage (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Red Cabbage (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results
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