| Food database and calorie counter |
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1 Guideline amount per cup hot cereal
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Nutrition Facts
| Serving Size |
1 Guideline amount per cup of hot cereal |
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.099g
Cholesterol
4mg
1%
Sodium
32mg
1%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0g
0%
Sugars
2.93g
Protein
2.05g
Vitamin D
-
Calcium
72mg
6%
Iron
0.02mg
0%
Potassium
95mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.35g
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Carbs
2.93g
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Protein
2.05g
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| There are 23 calories in 1 Guideline amount per cup of hot cereal of Dry Buttermilk (Reconstituted). |
| Calorie breakdown: 14% fat, 51% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Buttermilk:
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