Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
11.46g
15%
Saturated Fat
4.039g
20%
Trans Fat
-
Polyunsaturated Fat
2.264g
Monounsaturated Fat
4.652g
Cholesterol
12mg
4%
Sodium
127mg
6%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.12g
Vitamin D
-
Calcium
4mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to salt; Land O Lakes Country Morning Blend
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
11.46g
Carbs
0.09g
Protein
0.12g
There are 102 calories in 1 tablespoon of Salted Butter-Margarine Blend Tub.
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual container 34
1 Guideline amount per slice bread/roll 51
1 tbsp 102
1 oz 204
100 g 718
1 cup 1630

Related Types of Margarine:

Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Butter
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
  view more spreads nutritional info

See Also:

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Salted Butter-Margarine Blend Stick
Salted Margarine Tub
Salted Whipped Light Butter Tub
Salted Whipped Butter Tub
Unsalted Butter-Margarine Blend Stick
  view more results
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