| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
22.66g
29%
Saturated Fat
9.378g
47%
Trans Fat
-
Polyunsaturated Fat
3.705g
Monounsaturated Fat
8.253g
Cholesterol
31mg
10%
Sodium
174mg
8%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.02mg
0%
Potassium
6mg
0%
Vitamin A
213mcg
24%
Vitamin C
0mg
0%
Note:
Includes: Land O Lakes Country Morning Blend; NS as to stick or tub; NS as to salt
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
22.66g
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Carbs
0.28g
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Protein
0.15g
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| There are 202 calories in 1 ounce of Salted Butter-Margarine Blend Stick. |
| Calorie breakdown: 99% fat, 1% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Butter:
Related Types of Margarine:
See Also:
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