| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
35.53g
13%
Dietary Fiber
15.1g
54%
Sugars
8.73g
Protein
13.42g
Vitamin D
-
Calcium
167mg
13%
Iron
5.56mg
31%
Potassium
1544mg
33%
Vitamin A
151mcg
17%
Vitamin C
337.4mg
375%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
1.19g
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Carbs
35.53g
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Protein
13.42g
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| There are 171 calories in 397 grams of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
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