| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
9 oz, raw, yields |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
20.94g
8%
Dietary Fiber
8.9g
32%
Sugars
5.15g
Protein
7.91g
Vitamin D
-
Calcium
98mg
8%
Iron
3.28mg
18%
Potassium
910mg
19%
Vitamin A
89mcg
10%
Vitamin C
198.9mg
221%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
0.7g
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Carbs
20.94g
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Protein
7.91g
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| There are 101 calories in 9 ounces, raw, yields of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
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