Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sprout
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.458g
Cholesterol
1mg
0%
Sodium
38mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0.6g
2%
Sugars
0.71g
Protein
0.86g
Vitamin D
-
Calcium
15mg
1%
Iron
0.09mg
1%
Potassium
53mg
1%
Vitamin A
15mcg
2%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.14g
Carbs
2g
Protein
0.86g
There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Frozen).
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 20
1 oz 25
100 g 89
1 cup 203

Related Types of Brussels Sprouts:

Cooked Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts (Frozen)
Brussels Sprouts
Creamed Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Vanilla Sandwich Cremes
Sprouts Farmers Market Creamy Unsweetened Peanut Butter
Sprouts Farmers Market Creamy Basil Pesto
Sprouts Farmers Market Cream Cheese
Sprouts Farmers Market Creamy No Stir Peanut Butter
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.