| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.564g
Cholesterol
1mg
0%
Sodium
48mg
2%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.4g
2%
Sugars
0.82g
Protein
0.88g
Vitamin D
-
Calcium
20mg
2%
Iron
0.23mg
1%
Potassium
69mg
1%
Vitamin A
18mcg
2%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
1.42g
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Carbs
2.27g
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Protein
0.88g
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| There are 24 calories in 1 ounce of Creamed Brussels Sprouts (from Fresh). |
| Calorie breakdown: 50% fat, 36% carbs, 14% protein. |
Other Common Serving Sizes:
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