| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.849g
4%
Trans Fat
-
Polyunsaturated Fat
1.476g
Monounsaturated Fat
1.79g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
11.06g
4%
Dietary Fiber
4g
14%
Sugars
2.69g
Protein
3.95g
Vitamin D
-
Calcium
56mg
4%
Iron
1.86mg
10%
Potassium
490mg
10%
Vitamin A
98mcg
11%
Vitamin C
95.7mg
106%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
4.43g
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Carbs
11.06g
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Protein
3.95g
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| There are 88 calories in 1 cup of Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Brussels Sprouts:
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