| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
258mg
11%
Total Carbohydrate
7.06g
3%
Dietary Fiber
2.6g
9%
Sugars
1.73g
Protein
2.53g
Vitamin D
-
Calcium
36mg
3%
Iron
1.2mg
7%
Potassium
315mg
7%
Vitamin A
39mcg
4%
Vitamin C
61.6mg
68%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (11%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.5g
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Carbs
7.06g
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Protein
2.53g
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| There are 36 calories in 100 grams of Cooked Brussels Sprouts (Fat Not Added in Cooking). |
| Calorie breakdown: 11% fat, 66% carbs, 24% protein. |
Other Common Serving Sizes:
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