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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0.7g
3%
Sugars
0.49g
Protein
0.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
89mg
2%
Vitamin A
11mcg
1%
Vitamin C
17.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.14g
Carbs
2g
Protein
0.72g
There are 10 calories in 1 ounce of Cooked Brussels Sprouts (Fat Not Added in Cooking).
Calorie breakdown: 11% fat, 66% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 8
1 oz 10
100 g 36
1 cup 56

Related Types of Brussels Sprouts:

Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Hanover Premium Petite Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Garbanzo Beans No Salt Added
Sprouts Farmers Market Black Beans No Salt Added
Sprouts Farmers Market Smooth No Salt Added Peanut Butter
Sprouts Farmers Market Wild Caught Sardines in Olive Oil
Sprouts Farmers Market Fat Free Feta Cheese Crumbles
  view more results
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