| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.628g
3%
Trans Fat
-
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.462g
Cholesterol
1mg
0%
Sodium
255mg
11%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.6g
6%
Sugars
1.78g
Protein
2.57g
Vitamin D
-
Calcium
43mg
3%
Iron
0.74mg
4%
Potassium
134mg
3%
Vitamin A
37mcg
4%
Vitamin C
21.7mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
2.41g
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Carbs
5.8g
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Protein
2.57g
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| There are 51 calories in 100 grams of Cooked Broccoli with Mushroom Sauce. |
| Calorie breakdown: 39% fat, 42% carbs, 19% protein. |
Other Common Serving Sizes:
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