| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0.3g
1%
Sugars
0.14g
Protein
0.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
16mg
0%
Vitamin A
7mcg
1%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(4 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
4
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Fat
0.21g
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Carbs
0.52g
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Protein
0.3g
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| There are 4 calories in 1 floweret of Cooked Broccoli (from Frozen). |
| Calorie breakdown: 36% fat, 41% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Chocolate Frozen Yogurt
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Frozen)
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Cooked Mushrooms (from Frozen)
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