| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
5.32g
2%
Dietary Fiber
3g
11%
Sugars
1.43g
Protein
3.08g
Vitamin D
-
Calcium
42mg
3%
Iron
0.61mg
3%
Potassium
160mg
3%
Vitamin A
56mcg
6%
Vitamin C
39.9mg
44%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.11g
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Carbs
5.32g
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Protein
3.08g
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| There are 28 calories in 100 grams of Cooked Broccoli (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 62% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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