| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.318g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.9g
3%
Sugars
0.38g
Protein
0.65g
Vitamin D
-
Calcium
11mg
1%
Iron
0.18mg
1%
Potassium
80mg
2%
Vitamin A
28mcg
3%
Vitamin C
17.7mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.76g
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Carbs
1.98g
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Protein
0.65g
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| There are 15 calories in 1 ounce of Cooked Broccoli (from Fresh, Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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