| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
32.79g
42%
Saturated Fat
5.679g
28%
Trans Fat
0g
Polyunsaturated Fat
14.413g
Monounsaturated Fat
10.638g
Cholesterol
21mg
7%
Sodium
452mg
20%
Total Carbohydrate
23.63g
9%
Dietary Fiber
6g
21%
Sugars
7.62g
Protein
9.38g
Vitamin D
-
Calcium
66mg
5%
Iron
1.67mg
9%
Potassium
677mg
14%
Vitamin A
25mcg
3%
Vitamin C
93mg
103%
Last updated: 13 May 20 01:38 AM
|
20%
|
of RDI*
(408 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (69%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
408
|
|
Fat
32.79g
|
|
Carbs
23.63g
|
|
Protein
9.38g
|
| There are 408 calories in 1 cup of Broccoli Cauliflower Salad. |
| Calorie breakdown: 69% fat, 22% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
