Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 79
Calories 126
% Daily Values*
Total Fat 8.81g 14%
  Saturated Fat 1.255g 6%
  Polyunsaturated Fat 4.044g  
  Monounsaturated Fat 2.888g  
Cholesterol 15mg 5%
Sodium 136mg 6%
Potassium 235mg  
Total Carbohydrate 9.8g 3%
  Dietary Fiber 1.9g 8%
  Sugars 1.62g  
Protein 3.26g  
Vitamin A 7% Vitamin C 84%
Calcium 6% Iron 5%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 126 calories in 1 cup of Batter-Dipped and Fried Broccoli.
Calorie breakdown: 60% fat, 30% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 19
1 oz 42
1 cup 126
100 g 148

Related Types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  view more broccoli nutritional info

See Also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter-Dipped Okra
  view more results

Contains these Ingredients:

8 g Milk, NFS
7 g Vegetable oil, NFS
6 g White wheat flour (all purpose, bleached, enriched)
0.3 g Baking powder (sodium aluminum sulfate, double acting)
61 g Broccoli
3 g Egg (whole)
0.2 g Salt
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