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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
1.255g
6%
Trans Fat
-
Polyunsaturated Fat
4.044g
Monounsaturated Fat
2.888g
Cholesterol
15mg
5%
Sodium
136mg
6%
Total Carbohydrate
9.8g
4%
Dietary Fiber
1.9g
7%
Sugars
1.62g
Protein
3.26g
Vitamin D
-
Calcium
65mg
5%
Iron
0.89mg
5%
Potassium
235mg
5%
Vitamin A
26mcg
3%
Vitamin C
50.7mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
8.81g
Carbs
9.8g
Protein
3.26g
There are 126 calories in 1 cup of Batter-Dipped and Fried Broccoli.
Calorie breakdown: 60% fat, 30% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 floweret 19
1 cup 126
100 g 148

Related Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
  view more broccoli nutritional info

See Also:

Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Fried Batter Dipped Banana
Batter Bread
Fried Batter Dipped Cauliflower
  view more results
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