Food database and calorie counter Source: Generic

1 bite size

Breakfast Tart

Nutrition Facts
Serving Size 1 bite size
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.1g
0%
Sugars
0.76g
Protein
0.16g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
4mg
0%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pop Tart; with or without frosting
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.36g
Carbs
2.49g
Protein
0.16g
There are 14 calories in 1 bite size of Breakfast Tart.
Calorie breakdown: 23% fat, 72% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bite size 14
1 oz 111
1 pouch 169
1 Pop Tart 204
1 tart 204
100 g 393

Related Types of Pastries:

Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
  view more pastries nutritional info

See Also:

Breakfast Tart (Low Fat)
Lowfat Breakfast Tart
Breakfast Casserole
Egg Tart
Breakfast Burrito
  view more results
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