Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
5.99g
9%
Saturated Fat
1.393g
7%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
3.338g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
76.8g
26%
Dietary Fiber
1.5g
6%
Sugars
4.87g
Protein
3.99g
Vitamin D
-
Calcium
44mg
4%
Iron
3.42mg
19%
Potassium
66mg
2%
Vitamin A
950IU
19%
Vitamin C
3.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Low Fat Pop Tart; with or without frosting
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
372
Fat
5.99g
Carbs
76.8g
Protein
3.99g
There are 372 calories in 100 grams of Lowfat Breakfast Tart.
Calorie breakdown: 14% fat, 81% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 Pop Tart 193
1 tart 193
100 g 372

Related Types of Pastries:

Puff Pastry
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Danish Pastry
  view more pastries nutritional info

Related Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info

See Also:

Breakfast Tart
Breakfast Tart (Low Fat)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Casserole
Breakfast Bar
  view more results

Contains these Ingredients:

100 g Breakfast tart (low fat)
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