Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.631g
3%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.281g
Cholesterol
3mg
1%
Sodium
87mg
4%
Total Carbohydrate
12.85g
4%
Dietary Fiber
1.3g
5%
Sugars
9.4g
Protein
5.76g
Vitamin D
-
Calcium
83mg
8%
Iron
0.90mg
5%
Potassium
277mg
8%
Vitamin A
598IU
12%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Sep 17 12:30 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
1.2g
Carbs
12.85g
Protein
5.76g
There are 79 calories in 100 grams of Breakfast Shake.
Calorie breakdown: 13% fat, 60% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 20
100 ml 68
100 g 79
1 cup 160

Related Types of Milk Shakes:

Chocolate Shake
Strawberry Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Vanilla Shake
Milk Shake
  view more milk shakes nutritional info

Related Types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
  view more breakfast items nutritional info

See Also:

Kellogg's Breakfast to Go Vanilla Shake
Quaker Breakfast Shake
Advocare Breakfast Shake
Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate)
Kroger Cappuccino Breakfast Shake
  view more results

Contains these Ingredients:

23 g Bananas
14 g Blueberries (Unsweetened, Frozen)
8 g Strawberries (Unsweetened, Frozen)
6 g Spinach
4 g Soy Protein Isolate (Crude Protein Basis, Potassium Type)
19 g Milk (Whole Milk)
23 g Plain Yogurt (Lowfat)
0.1 g Salt
3 g Honey
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