| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
22.92g
29%
Saturated Fat
8.122g
41%
Trans Fat
1.07g
Polyunsaturated Fat
3.712g
Monounsaturated Fat
9.106g
Cholesterol
257mg
86%
Sodium
1067mg
46%
Total Carbohydrate
34.89g
13%
Dietary Fiber
2.1g
7%
Sugars
4.94g
Protein
22.73g
Vitamin D
0mcg
0%
Calcium
315mg
24%
Iron
4.38mg
24%
Potassium
345mg
7%
Vitamin A
204mcg
23%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 11:21 PM
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22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
439
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Fat
22.92g
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Carbs
34.89g
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Protein
22.73g
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| There are 439 calories in 1 Breakfast Sandwich. |
| Calorie breakdown: 47% fat, 32% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Breakfast Items:
See Also:
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