| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (3" x 2" x 1") |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
16.57g
21%
Saturated Fat
7.472g
37%
Trans Fat
-
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.202g
Cholesterol
131mg
44%
Sodium
494mg
21%
Total Carbohydrate
12.42g
5%
Dietary Fiber
0.5g
2%
Sugars
2.84g
Protein
12.26g
Vitamin D
1mcg
4%
Calcium
200mg
15%
Iron
1.53mg
8%
Potassium
152mg
3%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 12 May 20 08:56 PM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
16.57g
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Carbs
12.42g
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Protein
12.26g
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| There are 250 calories in 1 piece of Breakfast Casserole. |
| Calorie breakdown: 60% fat, 20% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Casseroles:
See Also:
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