Food database and calorie counter Source: Generic

1 cubic inch

Breakfast Casserole

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.954g
5%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.792g
Cholesterol
17mg
6%
Sodium
63mg
3%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.1g
0%
Sugars
0.36g
Protein
1.57g
Vitamin D
-
Calcium
25mg
3%
Iron
0.19mg
1%
Potassium
19mg
1%
Vitamin A
39IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 May 16 08:47 PM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
2.12g
Carbs
1.59g
Protein
1.57g
There are 32 calories in 1 cubic inch of Breakfast Casserole.
Calorie breakdown: 60% fat, 20% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 oz 63
100 g 223
1 piece (3" x 2" x 1") 250
1 cup 453

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
  view more casseroles nutritional info

See Also:

Market Day Breakfast Casserole
Jimmy Dean Country Breakfast Casserole
Breakfast Bar
Breakfast Shake
Tamale Casserole with Meat
  view more results

Contains these Ingredients:

3 g White Bread
3 g Pork and Beef Sausage (Cooked)
4 g Milk (Whole Milk)
2 g Cheddar Cheese
3 g Egg (Whole)
0 g Black pepper
0 g Yellow Mustard
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.