| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 regular slice |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.399g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
13.08g
5%
Dietary Fiber
1.2g
4%
Sugars
2.9g
Protein
2.19g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
68
|
|
Fat
0.95g
|
|
Carbs
13.08g
|
|
Protein
2.19g
|
| There are 68 calories in 1 regular slice of Toasted Whole Wheat Bread with Raisins. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
