Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
3.77g
6%
Saturated Fat
0.818g
4%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.493g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
49.9g
17%
Dietary Fiber
6.5g
26%
Sugars
11.74g
Protein
8.94g
Vitamin D
-
Calcium
69mg
7%
Iron
3.14mg
17%
Potassium
301mg
9%
Vitamin A
3IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
252
Fat
3.77g
Carbs
49.9g
Protein
8.94g
There are 252 calories in 100 grams of 100% Whole Wheat Bread with Raisins.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 66
1 oz 71
100 g 252

Related Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Toasted 100% Whole Wheat Bread with Raisins
Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread
Whole Wheat Bread with Raisins
100% Whole Wheat Pita Bread
100% Whole Wheat English Muffin with Raisins
  view more results
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