| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large slice |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.548g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
14.99g
5%
Dietary Fiber
2.1g
8%
Sugars
1.82g
Protein
3.16g
Vitamin D
-
Calcium
23mg
2%
Iron
1.08mg
6%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: dark bread; brown bread; Honey Graham
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
1.39g
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Carbs
14.99g
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Protein
3.16g
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| There are 80 calories in 1 large slice of Toasted 100% Whole Wheat Bread. |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
Other Common Serving Sizes:
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