| Food database and calorie counter |
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1 thin slice (3-3/4" x 5" x 3/8")
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Nutrition Facts
| Serving Size |
1 thin slice (3-3/4" x 5" x 3/8") |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.895g
Monounsaturated Fat
0.583g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
17.03g
6%
Dietary Fiber
1.2g
4%
Sugars
3.16g
Protein
2.83g
Vitamin D
-
Calcium
32mg
2%
Iron
0.95mg
5%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
1.88g
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Carbs
17.03g
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Protein
2.83g
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| There are 95 calories in 1 thin slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie breakdown: 18% fat, 71% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
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