| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.696g
3%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
1.438g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
51.41g
19%
Dietary Fiber
4g
14%
Sugars
15.37g
Protein
8.14g
Vitamin D
-
Calcium
71mg
5%
Iron
2.93mg
16%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
3.06g
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Carbs
51.41g
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Protein
8.14g
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| There are 254 calories in 100 grams of Wheat Bran Bread with Raisins. |
| Calorie breakdown: 10% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
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