Food database and calorie counter Source: Generic

1 cup, NFS

Bread Stuffing

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
14.31g
22%
Saturated Fat
2.786g
14%
Trans Fat
-
Polyunsaturated Fat
4.061g
Monounsaturated Fat
6.706g
Cholesterol
0mg
0%
Sodium
874mg
36%
Total Carbohydrate
37.06g
12%
Dietary Fiber
1.5g
6%
Sugars
3.99g
Protein
5.34g
Vitamin D
-
Calcium
49mg
5%
Iron
1.85mg
10%
Potassium
121mg
3%
Vitamin A
556IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: homemade; stuffing, NFS
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
14.31g
Carbs
37.06g
Protein
5.34g
There are 299 calories in 1 cup, NFS of Bread Stuffing.
Calorie breakdown: 43% fat, 50% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 50
100 g 176
1 cup dry type 246
1 cup, NFS 299
1 cup moist type 352
1 cup dry mix, prepared 401

Related Types of Stuffing:

Cornbread Stuffing
Cornbread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Bread Stuffing Made with Egg
  view more stuffing nutritional info

See Also:

Chicken or Turkey with Stuffing (Mixture)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
Ham or Pork with Stuffing (Mixture)
Cracked Wheat Bread
Italian Bread
  view more results

Contains these Ingredients:

46 g Bread stuffing (dry mix)
16 g Margarine (regular, 80% fat with salt, stick)
108 g Water
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