Food database and calorie counter Source: Generic

1 cup dry type

Bread Stuffing

Nutrition Facts
Serving Size: 1 cup of dry type
Amount Per Serving
Calories from Fat 106
Calories 246
% Daily Values*
Total Fat 11.79g 18%
  Saturated Fat 2.295g 11%
  Polyunsaturated Fat 3.345g  
  Monounsaturated Fat 5.523g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Potassium 99mg  
Total Carbohydrate 30.52g 10%
  Dietary Fiber 1.3g 5%
  Sugars 3.29g  
Protein 4.4g  
Vitamin A 9% Vitamin C 0%
Calcium 4% Iron 8%
Includes: homemade; stuffing, NFS
Last updated: 21 Aug 07 07:33 AM
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 246 calories in 1 cup of dry type Bread Stuffing.
Calorie breakdown: 43% fat, 50% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 50
100 g 176
1 cup dry type 246
1 cup, NFS 299
1 cup moist type 352
1 cup dry mix, prepared 401

Related Types of Stuffing:

Bread Stuffing (Dry Mix)
Cornbread Stuffing (Dry Mix)
Cornbread Stuffing
Bread Stuffing Made with Egg
Bread Stuffing (Dry Mix, Commercial)
  view more stuffing nutritional info

See Also:

Chicken or Turkey with Stuffing (Mixture)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
Black Bread
Ham or Pork with Stuffing (Mixture)
Buckwheat Bread
  view more results

Contains these Ingredients:

38 g Bread stuffing (dry mix)
13 g Margarine (regular, 80% fat with salt, stick)
89 g Water
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