Food database and calorie counter Source: Generic

1 extra large (approx 6-1/2" long)

Hard Bread Sticks

Nutrition Facts
Serving Size 1 extra large (approx 6-1/2" long)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.249g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.94g
9%
Dietary Fiber
1g
4%
Sugars
0.44g
Protein
4.2g
Vitamin D
-
Calcium
8mg
1%
Iron
1.5mg
8%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sesame sticks; Handi-Snack breadsticks; Mootown Snacks breadsticks
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
144
Fat
3.32g
Carbs
23.94g
Protein
4.2g
There are 144 calories in 1 extra large Hard Bread Stick.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 snack size stick (about 2-1/2" long) 8
1 small (approx 4-1/4" long) 21
1 medium (approx 4-3/4" long) 41
1 large (approx 5-3/8" long) 82
1 oz 117
1 extra large (approx 6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Low Sodium Hard Bread Stick
Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Plain Bread Sticks
  view more breadsticks nutritional info

Related Types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Crackers
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Hard Pretzels
Whole Wheat Bread (Commercial)
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Hard Parmesan Cheese
  view more results
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