Food database and calorie counter Source: Generic

100 g

Bread Stick

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
9.5g
15%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
3.628g
Monounsaturated Fat
3.568g
Cholesterol
0mg
0%
Sodium
657mg
27%
Total Carbohydrate
68.4g
23%
Dietary Fiber
3g
12%
Sugars
1.26g
Protein
12g
Vitamin D
-
Calcium
22mg
2%
Iron
4.28mg
24%
Potassium
124mg
4%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breadstick, NS as to hard or soft
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
412
Fat
9.5g
Carbs
68.4g
Protein
12g
There are 412 calories in 100 grams of Bread Stick.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 linear inch 13
1 small (4-1/4" long) 21
1 medium (4-3/4" long) 41
1 large (5-3/8" long) 82
1 oz 117
1 extra large (6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Plain Bread Sticks
  view more breadsticks nutritional info

See Also:

Olive Garden Bread Stick with Garlic Butter
Little Caesars Breadstick
Great Value Bread Sticks
Trader Giotto's Garlic & Cheese Bread Sticks
Clover Valley Bread Sticks with Cheese Snack (21g)
  view more results

Contains these Ingredients:

100 g Bread sticks, hard
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