Food database and calorie counter Source: Generic

1 extra large (6-1/2" long)

Bread Stick

Nutrition Facts
Serving Size 1 extra large (6-1/2" long)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
3.32g
5%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.249g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.94g
8%
Dietary Fiber
1g
4%
Sugars
0.44g
Protein
4.2g
Vitamin D
-
Calcium
8mg
1%
Iron
1.50mg
8%
Potassium
43mg
1%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breadstick, NS as to hard or soft
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
144
Fat
3.32g
Carbs
23.94g
Protein
4.2g
There are 144 calories in 1 extra large Bread Stick.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 linear inch 13
1 small (4-1/4" long) 21
1 medium (4-3/4" long) 41
1 large (5-3/8" long) 82
1 oz 117
1 extra large (6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Whole Wheat Hard Bread Stick
Soft Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
  view more breadsticks nutritional info

See Also:

Olive Garden Bread Stick with Garlic Butter
Little Caesars Breadstick
Great Value Bread Sticks
Pat & Oscar's Breadstick
Trader Giotto's Garlic & Cheese Bread Sticks
  view more results

Contains these Ingredients:

35 g Bread sticks, hard
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