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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
2.055g
10%
Trans Fat
-
Polyunsaturated Fat
3.069g
Monounsaturated Fat
4.521g
Cholesterol
0mg
0%
Sodium
578mg
25%
Total Carbohydrate
68.38g
25%
Dietary Fiber
7.7g
28%
Sugars
3.29g
Protein
13.42g
Vitamin D
-
Calcium
28mg
2%
Iron
4.37mg
24%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Oroweat Whole Wheat Sesame Breadsticks
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
10.54g
Carbs
68.38g
Protein
13.42g
There are 410 calories in 100 grams of Whole Wheat Hard Bread Stick.
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick (approx 8" long) 33
1 oz 116
1 cup small pieces 168
100 g 410

Related Types of Breadsticks:

Low Sodium Hard Bread Stick
Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Soft Bread Stick
  view more breadsticks nutritional info

See Also:

100% Whole Wheat Bread
Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
White with Whole Wheat Swirl Bread
Whole Wheat Bread (Home Recipe or Bakery)
  view more results
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