| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
1.355g
Cholesterol
3mg
1%
Sodium
330mg
14%
Total Carbohydrate
49.86g
18%
Dietary Fiber
3.7g
13%
Sugars
8.1g
Protein
14.26g
Vitamin D
-
Calcium
94mg
7%
Iron
3.74mg
21%
Potassium
453mg
10%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
4.21g
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Carbs
49.86g
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Protein
14.26g
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| There are 295 calories in 100 grams of Toasted Soy Bread. |
| Calorie breakdown: 13% fat, 68% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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